Name: Ginseng and Goji Chicken Soup
Prep time: 15 min
Cook time: 120 min
Total time: 135 min
Yield: 4 servings
Cuisine: Asian
Ingredients: 1 kg Whole organic chicken, cut into large pieces; 2 pieces Dried ginseng roots; 0.25 cup Dried goji berries; 8 pieces Dried red dates (jujubes); 4 slices Fresh ginger slices; 8 cups Water; 1 teaspoon Sea salt

Soups & Stews

Ginseng and Goji Chicken Soup

This deeply restorative broth is simmered with tender chicken, aromatic ginseng roots, and naturally sweet goji berries. A staple in traditional herbal wellness, this soup offers a delicate balance of earthy notes and soothing warmth to replenish your spirit.

Prep

15m

Cook

120m

Serves

Calories

320kcal

Qty	Ingredient
1 kg 1000 g	Whole organic chicken, cut into large pieces
2 pieces 20 g	Dried ginseng roots
0.25 cup 30 g	Dried goji berries
8 pieces 40 g	Dried red dates (jujubes)
4 slices 15 g	Fresh ginger slices
8 cups 2 liters	Water
1 teaspoon 5 g	Sea salt

2 Method

Step 1. Place the chicken pieces in a large pot and cover with cold water. Bring to a boil for 5 minutes to remove impurities, then drain and rinse the chicken under cold running water.

Step 2. Return the cleaned chicken to the pot and add 8 cups of fresh water, the ginseng roots, red dates, and ginger slices.

Step 3. Bring the mixture to a boil, then immediately reduce the heat to low. Cover and simmer gently for 90 minutes until the chicken is tender and the broth is fragrant.

Step 4. Stir in the dried goji berries and season with salt. Simmer for an additional 15 minutes to allow the berries to plump up.

Step 5. Remove the ginger slices if desired and serve hot in deep bowls.

·
Blanching the chicken first ensures a clear, clean broth free of foam and impurities.
·
Use a slow cooker on high for 4 hours if you prefer a hands-off approach.
·
Do not boil the soup rapidly; a gentle simmer preserves the medicinal properties of the ginseng.
·
For a sweeter broth, you can add two pieces of dried longan.

? FAQ

Can I eat the ginseng root after cooking?

Yes, you can eat it, though it can be quite bitter and fibrous. Many people prefer to discard it after its flavor has infused into the broth.

What is the benefit of adding goji berries?

Goji berries add a natural sweetness to balance the earthy ginseng and are rich in antioxidants and Vitamin A.

Can I use fresh ginseng instead of dried?

Absolutely. Use about double the weight if using fresh ginseng, as it is less concentrated than the dried version.

How long can I store this soup?

You can store it in an airtight container in the refrigerator for up to 3 days or freeze it for up to 2 months.

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Ginseng and Goji Chicken Soup

1 Ingredients

2 Method

💡 Chef's Tips

? FAQ

Videos

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