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Italian Eggplant Parmigiana (Melanzane alla Parmigiana)

By , Recipe Editor
Italian Eggplant Parmigiana (Melanzane alla Parmigiana)

Recipe Details

Prep 45 m
Cook 45 m
Total 90 m
Serves 6
Calories 420 kcal
Level Medium

"Experience the soul of Southern Italy with this authentic Melanzane alla Parmigiana. Featuring tender, golden-fried eggplant slices layered with a slow-simmered tomato basil sauce and bubbling cheeses, this dish is a vegetarian masterpiece that tastes even better the next day."

Ingredients

Qty Item
2 pieces Large Eggplants
4 cups Tomato Passata (pureed tomatoes)
1 lb Fresh Mozzarella
1 cup Parmigiano Reggiano
10 leaves Fresh Basil Leaves
3 tbsp Extra Virgin Olive Oil
2 cups Vegetable Oil (for frying)
0.5 piece Yellow Onion
2 cloves Garlic Cloves
1 cup All-purpose Flour
1 tbsp Kosher Salt

How to Make Italian Eggplant Parmigiana (Melanzane alla Parmigiana)

1

Slice the eggplants into 1/2-inch thick rounds. Place them in a colander, sprinkle generously with salt, and let sit for 45-60 minutes to draw out moisture and bitterness.

2

While eggplant is purging, prepare the sauce. Sauté diced onion and minced garlic in extra virgin olive oil until soft. Add tomato passata and half the basil. Simmer on low heat for 20-30 minutes, then season with salt and pepper.

3

Rinse the eggplant slices under cold water and pat them thoroughly dry with paper towels. Dredge each slice lightly in flour, shaking off the excess.

4

Heat vegetable oil in a large skillet. Fry the eggplant slices in batches until golden brown on both sides. Drain on paper towels to remove excess oil.

5

Preheat your oven to 400°F (200°C). In a 9x13 inch baking dish, spread a thin layer of tomato sauce on the bottom.

6

Create layers: start with a single layer of fried eggplant, followed by a spread of tomato sauce, a sprinkle of Parmigiano Reggiano, and several cubes of mozzarella.

7

Repeat the layers until all ingredients are used, finishing with a generous coating of sauce, mozzarella, and Parmigiano on top.

8

Bake for 30 minutes until the cheese is bubbling and the top is slightly golden. Let rest for at least 15 minutes before slicing and serving.


Tips for Best Results

  • ·

    Always salt the eggplant; it prevents the dish from becoming watery and removes bitterness.

  • ·

    Drain the fresh mozzarella for at least 30 minutes before using to avoid a 'soupy' result.

  • ·

    Melanzane alla Parmigiana is often served at room temperature in Italy, as the flavors develop as it cools.

  • ·

    For a lighter version, you can grill or roast the eggplant slices instead of frying them.


Frequently Asked Questions

Should I peel the eggplant?
It is not necessary. The skin provides structural integrity to the layers and contains a lot of nutrients.
Can I make this dish ahead of time?
Yes, it is actually better the next day! You can assemble it and bake it later, or reheat the fully cooked dish.
Can I use dried basil instead of fresh?
Fresh basil is highly recommended for the authentic flavor profile, but if you must use dried, use 1/3 of the amount called for.
How do I store leftovers?
Store in an airtight container in the refrigerator for up to 4 days. It also freezes well for up to 3 months.

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