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Crock Pot Sweet Potato and Black Bean Chili

Crock Pot Sweet Potato and Black Bean Chili

Recipe Details

Prep 20 m
Cook 480 m
Total 500 m
Serves 6
Calories 315 kcal
Level Medium

"This soul-warming chili balances the natural sweetness of tender yams with earthy black beans and a hint of smoky chipotle. It is a nutrient-dense, set-it-and-forget-it meal that yields a thick, rich texture perfect for chilly evenings."

1 Ingredients

Qty Item
3 large Sweet potatoes, peeled and cubed
30 oz Black beans, drained and rinsed
14.5 oz Diced tomatoes with green chilies
3 cups Vegetable broth, low sodium
1 medium Red onion, finely diced
1 large Red bell pepper, chopped
4 cloves Garlic, minced
2 tbsp Chili powder
1 tbsp Ground cumin
1 tsp Smoked paprika

2 Instructions

1

Prepare all vegetables by peeling and cubing the sweet potatoes into 1-inch pieces, dicing the onion, and chopping the bell pepper.

2

Place the sweet potatoes, black beans, diced tomatoes (including juices), onion, bell pepper, and garlic into the slow cooker insert.

3

Pour in the vegetable broth and add the chili powder, cumin, and smoked paprika. Stir well to combine all ingredients.

4

Cover and cook on Low for 7-8 hours or on High for 3-4 hours, until the sweet potatoes are fork-tender.

5

Optional: Use a potato masher to lightly mash about 10% of the chili directly in the pot. This creates a thicker, heartier consistency.

6

Season with salt and pepper to taste. Serve hot with optional toppings like avocado, cilantro, or lime wedges.


πŸ’‘ Tips & Tricks

  • Β·

    For extra depth of flavor, add 1 tablespoon of unsweetened cocoa powder along with the spices.

  • Β·

    Ensure sweet potato cubes are uniform in size to ensure even cooking throughout.

  • Β·

    If you prefer a smokier heat, add one finely chopped chipotle pepper in adobo sauce.

  • Β·

    This chili tastes even better the next day after the spices have had time to meld.


? Frequently Asked Questions

Can I freeze this chili?
Yes, this chili freezes beautifully for up to 3 months. Thaw in the refrigerator before reheating on the stove.
Is this recipe gluten-free?
Yes, all the primary ingredients are naturally gluten-free. Just ensure your vegetable broth is certified GF.
Can I add meat to this?
Certainly! You can add browned ground turkey or beef to the slow cooker at the beginning of the process.
How do I make it less spicy?
Omit the green chilies or use a 'mild' version of diced tomatoes, and reduce the chili powder to 1 tablespoon.

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