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Cauliflower Crust Margherita Pizza

Cauliflower Crust Margherita Pizza

Recipe Details

Prep 20 m
Cook 30 m
Total 50 m
Serves 4
Calories 250 kcal
Level Medium

"This Cauliflower Crust Margherita Pizza offers a guilt-free way to enjoy a classic Italian favorite. The crust is remarkably crispy and flavorful, topped with a vibrant tomato sauce, creamy fresh mozzarella, and a finishing touch of fresh basil."

1 Ingredients

Qty Item
1 large Cauliflower head, riced
1 large Egg, lightly beaten
0.5 cup Shredded mozzarella cheese
0.25 cup Grated Parmesan cheese
1 tsp Dried Italian seasoning
0.5 tsp Salt
0.5 cup Marinara or pizza sauce
4 oz Fresh mozzarella balls (bocconcini)
0.25 cup Fresh basil leaves
1 tbsp Extra virgin olive oil

2 Instructions

1

Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

2

Pulse cauliflower florets in a food processor until they reach a rice-like consistency. Steam the cauliflower rice for 5 minutes, then allow it to cool slightly.

3

Place the steamed cauliflower in a clean kitchen towel and squeeze out as much moisture as possible. This step is crucial for a crispy crust.

4

In a medium bowl, combine the squeezed cauliflower, egg, shredded mozzarella, parmesan, Italian seasoning, and salt. Mix until a dough forms.

5

Transfer the dough to the prepared baking sheet and press it into a 10-inch circle, keeping it about 1/4 inch thick.

6

Bake the crust for 15-20 minutes, or until the edges are golden brown and the crust feels firm.

7

Remove from the oven and spread the pizza sauce evenly over the crust. Top with slices or torn pieces of fresh mozzarella.

8

Return to the oven and bake for another 7-10 minutes until the cheese is melted and bubbly.

9

Remove from the oven, garnish with fresh basil leaves, and drizzle with olive oil before slicing.


💡 Tips & Tricks

  • ·

    The drier the cauliflower, the crispier the crust; never skip the squeezing step.

  • ·

    For an extra golden crust, flip the dough halfway through the initial baking phase.

  • ·

    Use a pizza stone if you have one for even more heat distribution.

  • ·

    Don't over-sauce the pizza, as too much moisture can make the cauliflower base soggy.


? Frequently Asked Questions

Can I use frozen cauliflower rice?
Yes, just thaw it completely and squeeze out all the excess water before mixing the dough.
How do I store leftovers?
Store slices in an airtight container in the fridge for up to 3 days. Reheat in a toaster oven or skillet to maintain crispiness.
Is this recipe keto-friendly?
Yes, it is very low in net carbs and fits perfectly within a ketogenic diet.
Can I make the crust ahead of time?
Absolutely. You can bake the crust, let it cool, and store it in the fridge for 2 days. Simply add toppings and finish baking when ready.

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