Name: Aloo Gobi with Turmeric and Cumin
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4 servings
Cuisine: Indian
Ingredients: 1 medium head Cauliflower; 2 medium Potatoes; 3 tbsp Vegetable Oil; 1 tsp Cumin Seeds; 1 tsp Turmeric Powder; 1 small Red Onion; 1 inch piece Fresh Ginger; 3 cloves Garlic; 0.5 tsp Garam Masala; 0.25 cup Fresh Cilantro; 1 tsp Salt

"This classic North Indian stir-fry brings together earthy cauliflower florets and tender potatoes, infused with the golden warmth of turmeric and the smoky aroma of toasted cumin seeds. It is a vibrant, comforting dish that pairs perfectly with warm naan or fluffy basmati rice for a complete meal."

1 Ingredients

Qty	Item
1 medium head 500 g	Cauliflower
2 medium 350 g	Potatoes
3 tbsp 45 ml	Vegetable Oil
1 tsp 2 g	Cumin Seeds
1 tsp 3 g	Turmeric Powder
1 small 100 g	Red Onion
1 inch piece 10 g	Fresh Ginger
3 cloves 9 g	Garlic
0.5 tsp 1 g	Garam Masala
0.25 cup 10 g	Fresh Cilantro
1 tsp 6 g	Salt

2 Instructions

Prep the vegetables by cutting the cauliflower into bite-sized florets and peeling/cubing the potatoes into 1-inch pieces.

Heat the oil in a large deep skillet or wok over medium heat. Add the cumin seeds and let them sizzle for 30 seconds until fragrant.

Add the finely chopped onion and sauté for 5-6 minutes until golden brown. Stir in the minced garlic and grated ginger, cooking for another minute.

Lower the heat and add the turmeric powder and salt. Add the potato cubes and stir well to coat them in the spiced oil.

Add the cauliflower florets and a splash of water (about 2 tablespoons). Cover with a tight-fitting lid and cook on low-medium heat for 15-18 minutes.

Check occasionally and stir gently to prevent sticking. The dish is ready when the potatoes are fork-tender but the cauliflower still holds its shape.

Remove the lid, sprinkle with garam masala, and garnish generously with chopped fresh cilantro. Serve hot.

·
Cut the potatoes slightly smaller than the cauliflower florets so they finish cooking at the same time.
·
Avoid adding too much water; the steam from the vegetables should do most of the work to maintain a dry, stir-fry texture.
·
For a smoky flavor, you can roast the cumin seeds in a dry pan before adding the oil.
·
If you like heat, add one or two slit green chilies along with the ginger and garlic.

? Frequently Asked Questions

Can I use frozen cauliflower?

Yes, but be aware that frozen cauliflower releases more water, so skip the added splash of water and cook uncovered for the last 5 minutes.

Is Aloo Gobi gluten-free?

Yes, this recipe is naturally gluten-free and vegan.

How do I prevent the cauliflower from getting mushy?

The key is to cook on medium-low heat with the lid on and avoid over-stirring, which can break the florets.

Can I make this in an Air Fryer?

Absolutely! Toss the spiced vegetables in oil and air fry at 375°F (190°C) for 15-20 minutes, shaking halfway through.

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