Name: Honey Roasted Brussels Sprouts
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 4 servings
Ingredients: 1.5 pounds Brussels sprouts, trimmed and halved; 3 tablespoons Extra virgin olive oil; 2 tablespoons Honey; 1 tablespoon Balsamic vinegar; 0.5 teaspoon Kosher salt; 0.25 teaspoon Freshly cracked black pepper; 1 pinch Red pepper flakes (optional)

"Transform humble greens into a culinary masterpiece with these perfectly charred, crispy Brussels sprouts. Drizzled with wildflower honey and a touch of tangy balsamic, they offer a sophisticated balance of sweetness and earthy depth that will convert any vegetable skeptic."

1 Ingredients

Qty	Item
1.5 pounds 680 g	Brussels sprouts, trimmed and halved
3 tablespoons 45 ml	Extra virgin olive oil
2 tablespoons 30 ml	Honey
1 tablespoon 15 ml	Balsamic vinegar
0.5 teaspoon 3 g	Kosher salt
0.25 teaspoon 1.25 g	Freshly cracked black pepper
1 pinch 0.5 g	Red pepper flakes (optional)

2 Instructions

Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper or aluminum foil.

In a large mixing bowl, toss the trimmed and halved Brussels sprouts with olive oil, salt, and black pepper until evenly coated.

Spread the sprouts onto the prepared baking sheet in a single layer, ensuring the flat sides are facing down for maximum caramelization.

Roast in the oven for 20 to 25 minutes, or until the sprouts are tender and the outer leaves are dark brown and crispy.

While the sprouts are hot from the oven, drizzle the honey and balsamic vinegar directly over the pan and toss gently to coat every sprout in the glaze.

Transfer to a serving dish and finish with a pinch of red pepper flakes if desired.

·
For the best texture, ensure the Brussels sprouts are completely dry after washing before tossing them in oil.
·
Don't overcrowd the pan; if the sprouts are too close together, they will steam rather than roast and crisp up.
·
Use a high-quality balsamic glaze or reduction for a thicker, more intense flavor profile.
·
Place the cut side down on the tray to get that beautiful deep-brown char that provides a nutty flavor.

? Frequently Asked Questions

Can I use frozen Brussels sprouts for this recipe?

It is not recommended. Frozen sprouts contain too much moisture and will become mushy rather than crispy when roasted.

How do I make these vegan?

Simply swap the honey for maple syrup or agave nectar for a delicious vegan alternative.

Can I add bacon to this dish?

Absolutely! Toss in 4 slices of chopped raw bacon with the sprouts before roasting for a smoky, salty addition.

How long will leftovers keep?

Stored in an airtight container in the refrigerator, they will last for up to 3 days, though they are best served immediately to maintain crispness.

Visual Guide

Honey Roasted Brussels Sprouts Infographic

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