Nihari
Nihari is the ultimate comfort food, a rich and velvety slow-cooked beef stew infused with aromatic spices and deep, savory marrow flavor. Traditionally served for breakfast, this royal dish features melt-in-your-mouth meat and a thick, luscious gravy that is best enjoyed with hot, buttery naan.
Prep
20m
Cook
360m
Serves
6
1 Ingredients
| Qty | Ingredient |
|---|---|
| 1.5 kg 1500 g | Beef Shank (Bong) with bone-in |
| 500 g 500 g | Beef Bone Marrow Bones |
| 1 cup 240 ml | Ghee (Clarified Butter) |
| 3 tbsp 45 g | Ginger-Garlic Paste |
| 0.5 cup 65 g | Wheat Flour (Atta) |
| 2 tbsp 12 g | Fennel Seeds (Powdered) |
| 1 tbsp 6 g | Dry Ginger Powder (Sonth) |
| 2 tbsp 16 g | Kashmiri Red Chili Powder |
| 0.5 tsp 1 g | Turmeric Powder |
| 1.5 tsp 9 g | Salt |
| 1 tsp 2 g | Garam Masala Powder |
| 8 cups 2 l | Water |
2 Method
Step 1. Heat 3/4 cup of ghee in a heavy-bottomed pot or pressure cooker. Add the beef shank and marrow bones, sautéing on high heat until the meat is browned on all sides.
Step 2. Stir in the ginger-garlic paste and sauté for 2 minutes until fragrant.
Step 3. Add the fennel powder, dry ginger powder, Kashmiri red chili powder, turmeric, and salt. Mix well, adding a splash of water if the spices start to burn.
Step 4. Pour in 8 cups of water. Bring to a boil, then reduce heat to the lowest setting. Cover tightly and simmer for 5-6 hours (or 45-60 minutes in a pressure cooker) until the meat is completely tender and falling off the bone.
Step 5. In a small bowl, whisk the wheat flour with 1 cup of water to create a smooth, thin slurry.
Step 6. Gradually pour the flour slurry into the pot while stirring constantly to prevent lumps. Simmer for another 15-20 minutes until the gravy thickens to a silky consistency.
Step 7. In a separate small pan, heat the remaining 1/4 cup of ghee. Add a pinch of red chili powder and immediately pour this 'tarka' over the Nihari.
Step 8. Garnish with julienned ginger, fresh cilantro, chopped green chilies, and a squeeze of lemon juice before serving.
💡 Chef's Tips
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Always use beef shank (bong) as it contains the connective tissue necessary for the signature sticky texture of the gravy.
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Slow cooking is the key; if you have time, cook it overnight on the lowest flame for the best flavor profile.
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If the oil (tari) disappears after adding the flour slurry, you can skim it off before adding the flour and pour it back on top at the end.
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Sift the flour before making the slurry to ensure there are absolutely no lumps.
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