Name: Roasted Cauliflower with Harissa Yogurt
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Mediterranean
Ingredients: 1 head Large Cauliflower Head; 3 tbsp Extra Virgin Olive Oil; 1 tsp Ground Cumin; 1 tsp Smoked Paprika; 1 cup Whole Milk Greek Yogurt; 2 tbsp Harissa Paste; 1 tbsp Lemon Juice; 0.25 cup Fresh Parsley; 0.5 tsp Sea Salt

Side Dishes

Roasted Cauliflower with Harissa Yogurt

This dish features tender, caramelized cauliflower florets seasoned with aromatic spices and served over a silky, zesty harissa-infused yogurt. It is a vibrant, vegetable-forward recipe that balances heat with cool, creamy textures.

Prep

15m

Cook

30m

Serves

Calories

175kcal

Qty	Ingredient
1 head 800 g	Large Cauliflower Head
3 tbsp 45 ml	Extra Virgin Olive Oil
1 tsp 2 g	Ground Cumin
1 tsp 2 g	Smoked Paprika
1 cup 245 g	Whole Milk Greek Yogurt
2 tbsp 30 g	Harissa Paste
1 tbsp 15 ml	Lemon Juice
0.25 cup 15 g	Fresh Parsley
0.5 tsp 3 g	Sea Salt

2 Method

Step 1. Preheat your oven to 425°F (220°C). Line a large baking sheet with parchment paper.

Step 2. Break the cauliflower into bite-sized florets. In a large bowl, toss the florets with olive oil, cumin, smoked paprika, and salt until evenly coated.

Step 3. Spread the cauliflower in a single layer on the baking sheet. Roast for 25-30 minutes, flipping halfway through, until the edges are nicely charred and the stems are tender.

Step 4. While the cauliflower is roasting, prepare the sauce by whisking the Greek yogurt, harissa paste, and lemon juice in a small bowl until smooth.

Step 5. To assemble, spread a generous layer of the harissa yogurt onto a serving plate.

Step 6. Pile the warm roasted cauliflower on top of the yogurt and garnish with freshly chopped parsley and an extra drizzle of olive oil if desired.

·
Dry the cauliflower thoroughly after washing to ensure it roasts and browns instead of steaming.
·
If you prefer more heat, swirl an extra teaspoon of harissa paste directly into the yogurt layer on the plate.
·
To add crunch, top the finished dish with toasted pine nuts or sliced almonds.

? FAQ

Can I make this dairy-free?

Yes, you can substitute the Greek yogurt with a thick, unsweetened almond or coconut-based yogurt.

How do I store leftovers?

Store the cauliflower and yogurt sauce in separate airtight containers in the fridge for up to 3 days. Reheat the cauliflower in the oven for best results.

Is harissa paste very spicy?

Heat levels vary by brand. It is best to start with 1 tablespoon and add more to the yogurt after tasting.

Can I use frozen cauliflower?

Fresh cauliflower is recommended for the best texture, but frozen can be used if thawed and dried very well before roasting.