Name: Chicken Burrito Bowls
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1.5 lbs Boneless, skinless chicken breasts; 1 cup Long-grain white rice; 2 tbsp Taco seasoning; 1 tbsp Olive oil; 15 oz Black beans, drained and rinsed; 1 cup Frozen or canned corn; 0.25 cup Fresh cilantro, chopped; 2 tbsp Lime juice; 1 piece Large avocado, sliced; 0.5 cup Pico de gallo or salsa

"Indulge in a vibrant and nutrient-dense meal featuring tender, taco-seasoned chicken served over fluffy cilantro-lime rice. These bowls are fully customizable and packed with the bold, fresh flavors of a classic Mexican fiesta."

1 Ingredients

Qty	Item
1.5 lbs 680 g	Boneless, skinless chicken breasts
1 cup 185 g	Long-grain white rice
2 tbsp 30 g	Taco seasoning
1 tbsp 15 ml	Olive oil
15 oz 425 g	Black beans, drained and rinsed
1 cup 150 g	Frozen or canned corn
0.25 cup 15 g	Fresh cilantro, chopped
2 tbsp 30 ml	Lime juice
1 piece 1 unit	Large avocado, sliced
0.5 cup 120 ml	Pico de gallo or salsa

2 Instructions

Step 1. Rinse the rice and cook it according to package instructions. Once cooked, fluff with a fork and stir in the lime juice and chopped cilantro.

Step 2. Rub the chicken breasts evenly with the taco seasoning.

Step 3. Heat olive oil in a large skillet over medium-high heat. Add the chicken and cook for 6-8 minutes per side, or until the internal temperature reaches 165°F (74°C).

Step 4. Remove the chicken from the pan and let it rest for 5 minutes before slicing into strips or cubes.

Step 5. In the same skillet or a small pot, briefly warm the black beans and corn until heated through.

Step 6. Assemble the bowls by dividing the cilantro-lime rice among four bowls. Top each with the cooked chicken, beans, corn, avocado slices, and a generous spoonful of pico de gallo.

·
To prevent the avocado from browning, toss the slices in a little bit of lime juice before serving.
·
For extra flavor, cook your rice in chicken broth instead of plain water.
·
Meal prep these bowls by storing the cold ingredients (salsa, avocado) separately from the items you want to reheat.
·
Add a dollop of Greek yogurt or sour cream for a creamy finish without too many extra calories.

? Frequently Asked Questions

Can I use chicken thighs instead of breasts?

Absolutely! Chicken thighs are more forgiving and remain very juicy when cooked.

Is this recipe gluten-free?

Yes, as long as your taco seasoning is certified gluten-free, this entire bowl is naturally gluten-free.

How long do leftovers last?

The chicken and rice will stay fresh in an airtight container in the refrigerator for up to 4 days.

Can I make this low carb?

Yes, simply swap the white rice for cauliflower rice and double up on the fresh vegetables.

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