Seafood

Eel Bowl Gozen

Eel Bowl Gozen
Experience the luxury of a traditional Japanese tray meal with this exquisitely prepared Eel Bowl Gozen. Tender, caramelized grilled eel is nestled atop a bed of fluffy short-grain rice, accompanied by delicate side dishes that define the authentic 'Gozen' experience.

Prep

20m

Cook

25m

Serves

4


1 Ingredients

Qty Ingredient
3 cups 600 g Japanese short-grain rice
2 large fillets 500 g Prepared Unagi (Eel) fillets (Kabayaki style)
0.5 cup 120 ml Unagi Tare Sauce
1 tsp 2 g Sansho pepper (Japanese pepper powder)
2 cups 480 ml Dashi stock
2 tbsp 30 g Miso paste (red or mixed)
0.25 cup 50 g Pickled Radish (Takuan) or Kyuri Asazuke
1 sheet 3 g Nori (dried seaweed), shredded
2 tbsp 30 ml Sake (for steaming)

2 Method

1

Step 1. Rinse the Japanese short-grain rice under cold water until the water runs clear. Cook in a rice cooker or on the stove using a 1:1.1 water ratio. Once cooked, let it fluff and keep warm.

2

Step 2. Prepare the miso soup side. Heat the dashi stock in a small saucepan until simmering. Remove from heat, whisk in the miso paste using a strainer, and set aside.

3

Step 3. Prepare the unagi. If using frozen pre-cooked kabayaki, defrost it first. Place the fillets on a baking sheet lined with foil. Sprinkle with a little sake to keep them moist.

4

Step 4. Broil the unagi in the oven for 5-7 minutes until the surface is bubbling and slightly charred. Halfway through, brush on additional unagi tare sauce for a rich glaze.

5

Step 5. Slice the hot unagi fillets into 2-inch wide pieces.

6

Step 6. To assemble the Gozen, fill four deep bowls with rice. Drizzle a tablespoon of tare sauce over the rice. Place the unagi slices on top and sprinkle with shredded nori and sansho pepper.

7

Step 7. Serve each bowl on a tray alongside a small bowl of miso soup and a small dish of Japanese pickles to complete the Gozen set.

💡 Chef's Tips

  • ·

    Sansho pepper is essential for an authentic flavor; it provides a unique citrusy, numbing sensation that cuts through the fatty richness of the eel.

  • ·

    To make the rice restaurant-quality, allow it to soak in water for 30 minutes before cooking.

  • ·

    If your unagi sauce is too thin, simmer it in a small pan until it reduces to a syrupy consistency.

  • ·

    For an extra touch, serve with a side of 'Chawanmushi' (savory egg custard) to make it a premium Gozen.

? FAQ

What does 'Gozen' mean in Japanese dining?
Gozen refers to a formal, traditional Japanese set meal served on a tray, typically including a main dish, rice, soup, and several side dishes.
Where can I buy prepared unagi?
Most Asian grocery stores carry frozen 'Unagi Kabayaki' which is already gutted, filleted, and marinated in sauce.
Can I make my own unagi tare sauce?
Yes, you can make a simple version by simmering equal parts soy sauce, mirin, sake, and sugar until thickened.
Is eel high in mercury?
Unagi (freshwater eel) generally has lower mercury levels compared to large predatory fish like tuna, but should still be consumed in moderation.

Videos

Comments (0)

Be the first to leave a comment.

Sign in to leave a comment.